Fresh Hot Tomato Soup

Fresh Hot Tomato Soup


1. Cook onion gently until softened (add garlic along with, if you are using)

2. Add 'good' tablespoon of coconut flour and stir and fry on a low heat, stirring, until it's a sandy texture. Be careful not to burn.
3. Add the stock a little at a time, whisking to keep smooth, until all stock added. Then add tomatoes and tomato puree.
4. Cover and simmer on lowest heat for 1/2 to 1 hour (depends how hungry you are) until tomatoes are well and truly softened and the color is nice and even. Be sure to stir a good few times to prevent sticking.
5. You now need to sieve the soup, pushing with the back of a wooden spoon, stirring and scraping to get all the juices through, then discard the pips, onion and peel.
6. Return to the heat for a minute or so and add basil, salt, and pepper to taste. Serves 2 to 4 depending on bowl size and appetites!

Could easily be made dairy free, gluten free, vegetarian or vegan without affecting the taste.

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  • NGS Team