Weight: 1 kg
The Apples and especially raw red apples are one of the most used fruits in our tables. They are very yummy and good looking, can be eaten raw or done in a variety of ways. In a way they are considered as the worlds superfruits. More than 30% of the world is a daily apple consumer.
Consuming two – three raw red apples a day may help keep your heart healthy
A natural prevention of Alzheimer’s disease: Alzheimer’s disease may be caused by different factors. The most common factors come from our daily diet and the bad attitude towards food.
The perfect replacement of caffeine in the morning: Instead of drinking coffee every morning, eat a red apple. It has the same effect on your brain as coffee.
Keeps your teeth white and healthy: If you have always wanted very white teeth, then you should consider eating red apples
Calorie Count: 72 Cal. per one medium red apple
Ways to enjoy
Add diced apples to fruit or green salads.
Braise a chopped apple with red cabbage.
Looking for an alternative to sweet desserts? Sliced apples (either alone or with other fruits) and cheese are a European favorite.
How to store
Refrigerate apples immediately after purchase and they'll usually stay fresh and crisp for at least three weeks.