Red plums (imported)

Red plums (imported)

Red plums (imported)
19.50 EGP
Product Description

Description: Plums are juicy and sweet tasting. Plums come in different colours on the outside and inside connoting their many different varieties. 

 

Health Benefits: 

Improve iron absorption

Assists the body in making healthy tissues

Dried plums, prunes, help prevent constipation thus decreasing the risk of colon cancer and haemorrhoids

 

Calorie Count: 1 fruit (66 gms) contains 30 calories

 

Ways to enjoy:

Serve over yogurt and honey

Blend and freeze in popsicle moulds to enjoy on hot days

 

How to Store: Store at room temperature until ripe then refrigerate

 

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