Bobs Red Mill Almond Meal / Flour is simply skinless blanched ground whole almonds. A gluten free flour with a good source of fiber, a healthy boost of protein and very low in carbohydrate content.
· With only 6 grams of carbohydrates per serving , a good flour to be used in low carb diets.
· Almonds have a good amount of manganese & Vitamin E , monounsaturated fats and a healthy boost of protein.
Use it in place of regular flour for low carb baking or try it as a breading for meats and vegetables. Almond meal is wonderful for use in French macaroons, pie crusts, cakes, cookies, pancakes and quick breads.
Keeps best refrigerated or frozen.
Not for soy sensitive patients.