Great source of Omega 3, protein, fibre and anti-oxidants
Linseeds are becoming increasingly popular due to their fantastic nutritional properties.
They have substantial content of the omega-3 fatty acid ALA, which contributes to the maintenance of normal blood cholesterol levels. Beneficial effect is obtained with a daily intake of 2 g of ALA.
They are a great source of dietary fibre, protein, vitamins and minerals and by far the leading dietary source of lignans.
Gojis are so nutritious, that in China they have long been revered for their rejuvenating properties.
(80%), Milled Goji Berries
Balanced Nutrition · Dairy Free Recipe · Low Carb (<55%) · Low Natural Sugars (<10%) · No Added Salt · No Added Sugar · Nut Free Recipe · Organic · Really High Fibre (>10%) · Seeds · Super Food · Vegan · Very High Proteins (>14%) · Vine Fruit Free recipe · Wheat Free Recipe
How to use:
Eat two tablespoons of milled linseeds with goji berries every day.
Sprinkle it over a bowl of organic muesli, salad, soup or other savoury dishes.
Try blending it into smoothies or add to bread or muffin dough the next time you bake.