Pumpkin Seeds- Hulled

Pumpkin Seeds- Hulled

Pumpkin Seeds- Hulled
340.00 EGP
Product Description

Weight: 680g

 

Description: These seeds are truly delicious and nutritious at the same time. They originated in the Americas and are sometimes referred to as ‘pepitas’ owing to their Mexican heritage. They are rich in zinc and thus are valued for it.

 

Health Benefits:  

Pumpkin seeds include a wide variety of antioxidants

They Contain vitamin E in several forms

Might improve insulin regulation in diabetics

Pumpkin seeds have anti-micorbial (anti-viral and anti-fungal) properties 

 

Calorie Count: 0.5 cup (32 gms) contains 142 calories

 

Ways to enjoy:

Add to your granola

Use to garnish your soup

Add to any baked goods recipe

 

How to Store: 

Store in a dark cook place or refrigerate in an airtight container to extend shelf life.