53.00 EGP
Product Description


Nutmeg is a sweet spice from that has a variety of culinary uses and healing properties. In the U.S and Canada it used to spice eggnog during the thanksgiving and christmas season. While in North Africa and the Middle East it is used to spice meat dishes.


Health Benefits: 

Can help with insomnia as it produces a drowsy feeling

Applied topically can improve skin appearance 

It’s anti-bacterial properties can help improve oral health and fight conditions like halitosis


Calorie Count: 1 tsp (2.2 gms) contains 11 calories


Ways to enjoy:

Use to add a little spice your chai latte

Add to spice rubs for meat


How to Store: Store in an airtight container in a dark cool spot


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